What is the difference between depression and self-awareness?
Mental disorders such as depression are characterized by a feeling of persistent sadness and a loss of interest. In times of depression, concentrating, making decisions, or remembering things can be…
People with Self Awareness: The Exceptional Eight Qualities
Self awareness refers to observing how one’s actions, thoughts, and emotions align with one’s core values. Self awareness is knowing and understanding who you are, what you stand for, what’s…
The Kaizen Philosophy: How to Get Better at Being Better
Having a distant view can make us feel overwhelmed, and that’s why many people say, “Screw it, I’m off to have a drink.” When we fail, it lowers our future…
Taking Risks: Why You Should focus more on it
Taking risks is not for everyone. Some people see it as an invitation to danger and shy away from it. Others see risk as a necessary part of life and…
What are the 9 archetypes of intelligence
When you think of intelligence, what springs to mind? Do you imagine someone who is clever and academic, with a high IQ? Or someone with abundant knowledge about a given…
6 Reasons Why Sleep is important for Living a Quality Life
Sleep is important for living a quality life. People who get adequate sleep tend to be healthier, happier, and more productive. Conversely, not getting enough sleep can lead to drowsiness,…
How to Cope Up With An Emotionally Unavailable Person
Are you in a relationship with someone emotionally unavailable? They are those people who cannot give you the attention, time, and space you need. These people find it difficult to…
A Guide to Hemi-Sync: The Ultimate Power of the Mind
ZENDO, an ancient Japanese practice of meditation and concentration, has been used for thousands of years to achieve clarity, balance, and peace. Hemi-sync is considered a similar method. In the…
Brain Biohacking: How to bio hack your brains health?
Brain Biohacking is using your brain to improve cognition, memory, and mental flexibility. This article will help you understand what brain hacking is and how it can help you on…
How to Achieve Your Goals in 10 Simple Steps
Don’t you hate it when you set a goal and never achieve it? It’s the ultimate let-down. To achieve your goals is no easy task. If it were, we would…
