Awakening
A Guide to Hemi-Sync: The Ultimate Power of the Mind
ZENDO, an ancient Japanese practice of meditation and concentration, has been used for thousands of years to achieve clarity, balance, and peace. Hemi-sync is considered a similar method. In the…
Memory Enhancement For Personal Development: Your Way To Success
How accurate is what you remember? It can be a challenge to know. Memory enhancement is complex, and that’s why many different factors affect it. Factors such as sleep quality,…
How To Prevent Glamorization Of Mental Illness On Social Media
As mental health services worsen, more and more young people use the web for help. I’m sure you’ve been encouraged to talk about your mental health issues at some point.…
How to embrace Life with Post-Traumatic Growth
People who have suffered trauma may try to find meaning in their lives by seeking meaning in their experiences. You are likely looking for post-traumatic growth. While it may be…
What is The Growth Mindset: Rewire Your Brain
Have you ever heard of the growth mindset? It’s a term coined by Stanford psychology professor Carol Dweck to describe how people with this mindset see challenges as opportunities for…
What Peace Means To You And How To Acquire It.
Many people have a unique idea of what peace means. Some think it is the absence of war, while others believe that they are at peace when their minds, emotions,…
How to display gratitude through your actions
“What’s the best way to show gratitude?” “Show it in your actions.” It is a phrase that I live by and practice every day. It’s not just about saying thanks,…