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Hardy

71 posts
Spirituality | Mindfulness | Mental Health Enthusiast Hardy advocates mental health, mindfulness, spirituality, and physical fitness as a unified whole. Because of this, Hardy puts the same amount of effort into his blog in order to make it accessible to everyone. Hardy's devoted interest in Mental Health leads him to engage in meditation and run his own meditation channel https://bit.ly/3P4hxF5
  • Mental Resistance
  • 168 views
  • 4 minute read

Counterfactual Thinking: Everything You Wanted To Know

  • Hardy
  • September 28, 2021

From a psychological perspective, counterfactual thinking has received more attention in recent years. Mental representations and cognitive processes underlie the construction of counterfactuals, according to cognitive scientists. They showed that…

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  • Mental Resistance
  • 182 views
  • 5 minute read

How To Overcome Fear And Negative Thoughts

  • Hardy
  • September 24, 2021

Fear is a common emotion. It can be beneficial to be afraid of certain things. If you are faced with something unfamiliar, fear may be a one-off feeling. However, it…

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  • General Topics
  • 138 views
  • 4 minute read

How These Tips Will Change Your Approach to Love

  • Hardy
  • September 21, 2021

Do you love someone? Do they love you back? If this is true, then you should read the following blog post. We all have different approach to love because of…

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clearmind-how-strong-is-the-power-of-prayer
  • Spiritual Belief
  • 162 views
  • 3 minute read

How Strong Is The Power Of Prayer

  • Hardy
  • September 18, 2021

Faith and prayer may be beneficial for mental, physical, and spiritual well-being. They have been supported by several studies published both in scientific and cognitive health journals. It depends upon…

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clearmind-whydoweneedcompassion
  • Spiritual Belief
  • 169 views
  • 5 minute read

What Is Compassion And Why Do We Need It

  • Hardy
  • September 14, 2021

Have you ever been hurt by someone’s unkind words or actions? You probably thought about what they said, how it made you feel, and then considered if their words were…

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clearmind-how-to-stay-positive-cover
  • Spiritual Belief
  • 147 views
  • 3 minute read

How to Stay Positive: An Introduction to Self

  • Hardy
  • September 11, 2021

The act of how to stay positive or having an optimistic attitude involves focusing on the positive aspects of a situation. It’s always helpful to start with a clear understanding…

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clearmind-personal_happiness_cover
  • General Topics
  • 206 views
  • 3 minute read

What Is Personal Well Being And Happiness

  • Hardy
  • September 7, 2021

A sense of personal well being can be defined as a combination of health, happiness, and prosperity. Good mental health, high levels of life satisfaction, a sense of meaning and…

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clearmind-mental-health-disorder-cover
  • Mental Resistance
  • 176 views
  • 3 minute read

What are Mental Health Disorders And Its Forms

  • Hardy
  • September 2, 2021

Several mental health disorders like stress, anxiety, and depression can cause forgetfulness, confusion, difficulty concentrating, and other inconveniences. Generally, when people experience great mental or emotional stress, they suffer from…

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clear-mind-how-to-live-a-meaningful-life
  • Transcendence
  • 166 views
  • 3 minute read

How To Live A Meaningful Life

  • Hardy
  • August 30, 2021

Throughout life, we have all wondered whether there would ever be true happiness? What will it take for us to find inner peace and live a life that truly matters,…

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clearmind-what_is_spirituality
  • Spiritual Belief
  • 159 views
  • 3 minute read

What is spirituality and why is it important?

  • Hardy
  • August 30, 2021

Have you ever wondered what prompts us to experience a serene calmness in our minds and hearts? Simple acts of Compassion, Kindness, and undying love towards one another. We live…

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