How to Get Motivated: A Practical Guide for Building Your Drive
Have you ever thought about why you are alive? People spend the bulk of their lives seeking the meaning of life. Unfortunately, a lot of people fail to get motivated.…
Have you ever thought about why you are alive? People spend the bulk of their lives seeking the meaning of life. Unfortunately, a lot of people fail to get motivated.…
Getting enough sleep is essential for your health. It is vital to maintain a balanced weight by supporting metabolism and hormonal balance. It also aids in recovery from illness or…
As mental health services worsen, more and more young people use the web for help. I’m sure you’ve been encouraged to talk about your mental health issues at some point.…
The road to success is paved with set goals and habits. When combined with meaningful goals, and effective routines, it creates a sense of direction that is difficult to achieve…
People who have suffered trauma may try to find meaning in their lives by seeking meaning in their experiences. You are likely looking for post-traumatic growth. While it may be…
Have you ever heard of the growth mindset? It’s a term coined by Stanford psychology professor Carol Dweck to describe how people with this mindset see challenges as opportunities for…
From a psychological perspective, counterfactual thinking has received more attention in recent years. Mental representations and cognitive processes underlie the construction of counterfactuals, according to cognitive scientists. They showed that…
The act of how to stay positive or having an optimistic attitude involves focusing on the positive aspects of a situation. It’s always helpful to start with a clear understanding…
A sense of personal well being can be defined as a combination of health, happiness, and prosperity. Good mental health, high levels of life satisfaction, a sense of meaning and…
We all undergo a phase where despite being sound we nevertheless end-up depressed in our spirits. It’s a mere human sentiment that is assimilated into our very essence. However, if…