How to Stay Positive: An Introduction to Self
The act of how to stay positive or having an optimistic attitude involves focusing on the positive aspects of a situation. It’s always helpful to start with a clear understanding…
What Is Personal Well Being And Happiness
A sense of personal well being can be defined as a combination of health, happiness, and prosperity. Good mental health, high levels of life satisfaction, a sense of meaning and…
What are Mental Health Disorders And Its Forms
Several mental health disorders like stress, anxiety, and depression can cause forgetfulness, confusion, difficulty concentrating, and other inconveniences. Generally, when people experience great mental or emotional stress, they suffer from…
How To Live A Meaningful Life
Throughout life, we have all wondered whether there would ever be true happiness? What will it take for us to find inner peace and live a life that truly matters,…
What is spirituality and why is it important?
Have you ever wondered what prompts us to experience a serene calmness in our minds and hearts? Simple acts of Compassion, Kindness, and undying love towards one another. We live…
How to attain a Transcendental Mindset
A Rewarding Mind The most rewarding transcendental mindset experience is when we feel like we have just conquered life itself. However, in such a situation we endure every moment assuming…
A simple guide on how to practice meditation?
If you haven’t already heard, if you practice meditation it is an incredible way to manage our anxiety and connect with our bodies. Practicing meditation in your daily life can…
A way to benefit students through meditation
While there is great value in the lessons taught in school, one practice might be worth stepping away from the books for ten minutes each day to sit still and…
Various healing frequencies of the human body
Various Healing Frequencies Sound therapy has been used for centuries to help heal people’s various issues. Exposure to different types of frequencies, sounds, and music can help change your brain activity and…
Why is Consciousness Most Trending Now?
There are moments when we tend to forget about the real world and turn our awareness profoundly reflecting on the infinite creation around us. That is when our mind begins…