How to attain a Transcendental Mindset
A Rewarding Mind The most rewarding transcendental mindset experience is when we feel like we have just conquered life itself. However, in such a situation we endure every moment assuming…
Hardy
71 posts
Spirituality | Mindfulness | Mental Health Enthusiast
Hardy advocates mental health, mindfulness, spirituality, and physical fitness as a unified whole. Because of this, Hardy puts the same amount of effort into his blog in order to make it accessible to everyone. Hardy's devoted interest in Mental Health leads him to engage in meditation and run his own meditation channel
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A simple guide on how to practice meditation?
If you haven’t already heard, if you practice meditation it is an incredible way to manage our anxiety and connect with our bodies. Practicing meditation in your daily life can…
A way to benefit students through meditation
While there is great value in the lessons taught in school, one practice might be worth stepping away from the books for ten minutes each day to sit still and…
Various healing frequencies of the human body
Various Healing Frequencies Sound therapy has been used for centuries to help heal people’s various issues. Exposure to different types of frequencies, sounds, and music can help change your brain activity and…
Why is Consciousness Most Trending Now?
There are moments when we tend to forget about the real world and turn our awareness profoundly reflecting on the infinite creation around us. That is when our mind begins…
What is the belief in Collective consciousness
If your conscience is your sense of morality, then it operates around the idea that things are either right or wrong. Some would say that we learn this sense of…
How to tackle issues leading to Mental Resilience
Our lingering past: Mental Resilience Let me begin by narrating a story to explain Mental Resilience “Two monks were once traveling together down a slushy road. It was raining heavily.…
I don’t know why i feel sad for no reason
We all undergo a phase where despite being sound we nevertheless end-up depressed in our spirits. It’s a mere human sentiment that is assimilated into our very essence. However, if…
How to overcome suicidal tendencies.
If you are experiencing pain right now and you feel like life is shutting itself around you, you are not alone. This pain may pose as devastating and continual at…
Do you know the best methods for meditation?
Meditation is an incredible way to find peace in our bodies and manage anxiety, if you haven’t heard already. Meditating in your daily life can be a great way to…